Physical Exercise and Creativity

Some claim that sitting on a ball can aid concentration.

Screen Shot 2015-03-10 at 8.11.26 AM

You can read about Mrs. Mauldin’s Class here:

Some experts like Dr. Charlie Seltzer, M.D. say that sitting on a ball at work is a bad idea.

Screen Shot 2015-03-10 at 8.14.08 AM

Nilofer Merchant says that “sitting is the smoking of our generation”

What it comes down to is that our bodies were created for activity. Stagnation of body results in stagnation of mind.

It seems obvious, doesn’t it?

Screen Shot 2015-03-10 at 7.52.50 AM

Watch this TED talk:

Screen Shot 2015-03-10 at 7.54.44 AM

Now you understand, don’t you?

Assignment today: Increase your creativity by doing something active. Perhaps go for a walk!

Steve Jobs was known for his walking meetings. It is also said that Charles Dickens often relied upon walks to help him with his writing.